Begin by standing with your feet hip-width apart. Take a big step back with your right leg. As you bend both knees to ...

When it comes to building a rock-solid core, some exercises are better than others. Strong abs can help you move with better posture, protect your spine from injury, and improve your athletic ...

Bowflex has recalled nearly 4 million adjustable dumbbells, but you can still snag a set of weights before Amazon Prime Day for just under $40. Shop this Amazon fitness deal and more now.

For weight-training enthusiasts, there is one critical piece of equipment that is necessary for most workouts -- the adjustable bench.

Greg Hansen's Notebook: Indiana Pacers backup point guard T.J. McConnell provides a jolt of energy on the court but's often on the bench at crunch time.

NEARLY 4 MILLION of the popular Bowflex SelectTech 552 and 1090 adjustable dumbbells have been pulled from the market after more than 100 people became injured while using them.

The Gikpal 25-Pound Adjustable Dumbbell Set is on sale for just $126 at Walmart. Shoppers say they’re space-saving, well-built, and very easy to adjust.

More than 3 million BowFlex adjustable dumbbells have been recalled due to reports of weight plates dislodging during use, posing impact hazards. Here's what to know.

More than 3 million BowFlex adjustable dumbbells have been recalled due to reports of weight plates dislodging during use, posing impact hazards. Here's what to know.

Johnson Health Tech Trading is recalling more than 3 million BowFlex adjustable dumbbells over a risk that weight plates can dislodge from the handle during use.

Bowflex is recalling nearly four million of its 552 and 1090 adjustable dumbbells after more than 100 reports of injuries including concussions, abrasions, broken toes or contusions. Consumers ...