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The Dispatch asked high school wrestlers about their strategy for cutting and maintaining weight. It starts with discipline ...

Pro tip: When dressing for a cold-weather workout, opt for many light layers that you can shed as you inevitably warm up, ...

The Kansas City Chiefs face a crucial decision on whether to release their star tight end Travis Kelce to save $17 million in ...

Food with a balance of protein, carbs, fat, and fiber can help you feel satisfied and prevent the urge to overeat snacks.

Six years after launching the Powerbeats Pro, Beats is back with a sequel, the aptly named Powerbeats Pro 2 ($249.99). Beats ...

AHEAD OF PRESIDENT'S DAY, Vuori is kicking off a winter sale that's too good to ignore. With deals up to 40% off on everything from its ridiculously soft hoodies and joggers to performance-packed ...

The New York Jets reportedly gave Aaron Rodgers an ultimatum before the two sides recently decided to part ways. Rodgers will not be back with the Jets ...

Looking for a new smartwatch or thinking of upgrading? Check out the best smartwatches in 2025, packed with cutting-edge ...

LPGA Tour star Charley Hull has built a pretty strong following on Instagram, where she frequently posts updates on her ...

High-intensity workouts can cause rhabdo ... Trump’s Orders: Efforts by the Trump administration to cut diversity efforts and foreign aid have upended campuses. But many university leaders ...