There is a natural decline in muscle-building capacity after 45 due to age-related factors such as sarcopenia (muscle loss). You will also face hormonal shifts and reduced muscle protein synthesis ...

Franklin, the Broncos’ fourth-round draft pick out of Bo Nix’s Oregon last year, may have caught more passes on the first day ...

While Jaelan Phillips has a vital contract year ahead of him, he says he doesn’t think about it as he now comes off his ACL ...