Another vegetable Scott recommends you include in your low-carb veggie rotation is zucchini. "Zucchini is a good source of ...

Chia seeds are packed with beneficial nutrients, but eating too many can cause side effects like choking, digestive issues, and nutrient malabsorption.

You can help keep your blood sugar levels steady with lifestyle habits like eating a balanced breakfast, getting better sleep, and being active throughout the day.

These satisfying plant-based meals prove that eating for stable blood sugar can be delicious, nourishing, and far from boring ...

A new study has shown that a simple program delivering healthy groceries and diabetes education to people’s homes can help ...

The diabetes medication semaglutide has recently become a trendy weight loss treatment. But like every drug, there are ...

My wife and I are nurses who drive about 35 miles at least once a month to shop at Trader Joe's. We love to buy ingredients that help us make quick, easy meals, like pesto chicken and Italian orzo. We ...

This 7-day plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least 111 grams of protein and 36 grams of fiber—two nutrients that help support ...

Managing diabetes and confronting diabetes stigma around the holidays can be especially challenging and stressful. Consider some simple adjustments – like making recipe swaps and incorporating time in ...

Jaden Pihlaja deserved to go to jail. No question. At 20, the Frazee, Minn., resident threatened to shoot a former roommate who had started dating his ex-girlfriend. He showed up at the man’s home and ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Stock Image from Canva Managing diabetes today isn’t about giving up your favorite foods—it’s ...