Medically reviewed by Kayla Girgen, RD Keto-friendly snacks are high in protein and fats, but low in carbohydrates.Smoked ...

Turn the holiday lull into a snack break with these quick and easy recipes, from cacio e pepe chips and a dirty martini dip ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for you.

Eggs are high in protein and fat with little carbohydrates, and they do not raise blood sugar significantly after eating them. Learn eggs can be part of a diabetic diet.

Apples are known for promoting good health, especially red ones, which are rich in nutrients. Learn about the health benefits of apples!

High-protein snacks can help regulate appetite and support your protein goals. Learn about easy, high-protein snacks that aren't a bar or a shake.

A new study says swapping high carb snacks for nuts can help curb cravings for sweets and promote weight management.