If you have ever had a migraine, you know how it can take over your day—throbbing pain, nausea, sensitivity to light, and ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

Many of us carry stress in our necks, leading to discomfort that can ruin our day. The good news is, that relief is within ...

PGI has successfully completed three cervical spine disc replacements, relieving patients suffering from degenerative ...

Strengthening your back is one of the many antidotes to back pain as it helps support muscles, big and small, that bolster ...

People say doing the doctor's four simple face exercises has tightened loose skin under their chin in a matter of "three days ...

A healthy lifestyle, a nutritious diet, and a few exercises can help elderly people to stay fit even in old age. Walking: A simple exercise that can be part of anyone's life, and a healthy goal is ...

If you are someone who pops pills for persistent discomfort in your neck and upper back, it might be time to look for a ...

"While some ear infections aren't necessarily preventable, such as those caused by other illnesses, there are ways to reduce ...

During this time of the year when the seasons are changing, many of us might be feeling a bit more down - especially due to the dark, cold and wet weather here in Britain. High rainfall across the ...

You know, when you put back on all the weight you worked so hard to lose (or potentially more). That's why we have five simple at-home exercises to keep your weight down for good. Add them to your ...