Demi Moore is getting to “The Substance” of the issue. The 62-year-old recently revealed that early in her career, she ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Researchers believe discovery will springboard research to make more tolerable, effective weight loss treatments accessible ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

Opening up about her changed lifestyle habits, Polly said the weight loss was down to 'upping [her] water intake' as well as ...

Fat loss is a common health goal for many, and it’s about more than just looking leaner—it’s also key for improving health ...

Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...

More practically, the drugs suppress appetite, slow digestion, and boost satiety, which can lead to quick weight loss because ...

Your body has a natural weight range, just like its shoe size. Embracing that is a key to health and self-acceptance, ...