There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

Learn key strategies for managing childhood asthma and responding to emergencies to help keep kids safe and healthy.

A mother has died after she unexpectedly collapsed during an F45 class in NSW’s northwestern Riverina region. Lumepa Amiatu ...

Marileidy Paulino is playing with her dog. In a new social media post the track star shows off her strong body.

Adults learn skills faster but forget more easily, while children retain skills better due to the benefits of sleep, ...

A new study reveals that spending too much time sitting still during childhood and adolescence can raise blood pressure as ...

As optimism for GLP-1 receptor agonists for weight loss has grown, so too has their use in children. Currently, liraglutide ...

Time spent sitting, reclining or lying down during the day could increase a person's risk of heart disease and death, a new ...

Hall STEM Academy is a finalist in a national contest that could help elementary school build a model classroom to meet its ...

"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength ...

If you're over 40 and raise your levels of exercise to that of the top 25% of your peers, you might gain an average of five ...