If you have ever had a migraine, you know how it can take over your day—throbbing pain, nausea, sensitivity to light, and ...

If you are someone who pops pills for persistent discomfort in your neck and upper back, it might be time to look for a ...

Iron Mike showed off his muscles while performing gruelling neck exercises to prove he is ready to take any punches. And he also had time to fire a warning at the opponent 31 years his junior ...

“A pain in the neck” – it’s a common saying because ... and gently clasp the back of your head with both hands. This exercise relieves tension in the neck muscles, increases mobility ...

Many of us carry stress in our necks, leading to discomfort that can ruin our day. The good news is, that relief is within ...

PGI has successfully completed three cervical spine disc replacements, relieving patients suffering from degenerative ...

Strengthening your back is one of the many antidotes to back pain as it helps support muscles, big and small, that bolster ...

Bertozzi L, Gardenghi I, Turoni F, et al. Effect of therapeutic exercise on pain and disability in the management of chronic non-specific neck pain: systematic review and meta-analysis of randomized ...

With protesting farmers blocking highways and holding dharnas at mandis over slow procurement, chief minister Bhagwant Mann risks political setbacks in assembly bypoll season ...

We've joined forces with a panel of experts to bring you this ultimate guide to improving - or stopping - your back pain, based on the latest scientific research.