If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

The "Stronger" rapper and his wife appeared on the red carpet on Sunday night, with Censori appearing on the red carpet ...

The Royal Rumble in Indianapolis is once of the last chances to see John Cena run to the ring in a pair of ill-fitting jorts.

Know the weather conditions before you start exercising, and adjust your plan accordingly. Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are ...

Whether you're at the gym or on the go, these resistance band workouts will help you build muscle.