While childhood obesity gets a lot of attention, some kids struggle with the opposite issue — they have trouble gaining ...

There are many popular 'superfoods' on the market - from spinach to kale and avocados, but according to experts, there's a vegetable that is highly underrated.

Thanksgiving dinner is one of the year's biggest calorie, sodium, and fat intake meals. If you avoid these side dishes, ...

This chart shows you how many pounds you can hope to lose per week based on how many calories you cut out of ... or salad Two fist-sized servings of fruit Two servings of fat or oil covering ...

Mike Berners-Lee’s UK carbon data charts The charts add up the total ... The average farm animal converts 10 percent of the calories it eats into meat and dairy, according to Berners-Lee.

Bananas are packed with good-for-you vitamins and minerals. "Bananas are great because they are a great source of many ...

Health conscious consumers don’t want sugar-laden, taurine energy drinks: but they still want a burst of energy to keep them ...

Vegetables typically have fewer calories than fruits. Calorie for calorie ... Give some of our favorite recipes a try; then, experiment by using our smoothie chart as a guide. There is no limit to ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.

If you buy something, we may earn an affiliate commission. If you think fruit baskets are good only as corporate gifts or for last-minute holiday presents, think again. Like low-rise denim and ...