LaShae Rolle could squat 441 pounds, bench 292 pounds and deadlift 497 pounds before being diagnosed with breast cancer. With no family history of the disease, the competitive powerlifter—based in ...

Press the weight straight up above your chest, holding the dumbbells in a neutral position (palms facing each other). Your ...

The leader of Wu-Tang Clan doesn’t love lifting heavy weights, but with a new tour (and the specter of ultra-jacked Method ...

U.S. Army Strength Coach Reveals the One Move That Builds Your Chest and Bulletproofs Your Core This chest press variation turns a simple lift into a full-body challenge.

The US strike on Iranian nuclear sites — dubbed “Operation Midnight Hammer” — was the biggest ever attack by B-2 Spirit stealth bombers, and the longest flight the aircraft have… ...

News Operation Midnight Hammer Successfully ‘Obliterated’ Iranian Nuclear Facilities, Hegseth Says at Sunday Press Briefing ...

A 71-year-old man has made world and state history after he shattered the world record for bench press in his age group.

Santa Rosa police arrested an 18-year-old man accused of an “unprovoked” hammer and knife attack Tuesday on a 52-year-old man in a wheelchair near a bus stop in southwest Santa Rosa.

A highly rated Milwaukee hammer drill is on sale for 32% off on Amazon, and it's a No. 1 best seller among power tools.