Struggling to find a breakfast that’s filling, nutritious, and actually tastes good? These high-protein breakfast ideas cover all the bases and clock in at under 300 calories per serving.

PENSACOLA, Fla. -- A 42-year-old Pensacola man has pleaded guilty in federal court to charges of possessing more than 500 grams of drugs with the intent to di ...

I used to think a 1600-calorie meal plan was just about dividing food into smaller portions and counting every bite. […] The post This 1600 Calorie Meal Plan Hack Changed How I Think About Food ...

Odessa police officers seized more than 300 grams of methamphetamine Saturday in a bust that also netted heroin, cocaine, fentanyl and oxycodone. According to an OPD report, investigators received ...

The long arm of the law has finally caught up with a DeFuniak Springs man after a year-long deep dive by the Walton County Sheriff’s Office VICE/Narcotics Unit, resulting in a significant haul of over ...

WALTON COUNTY, Fla. (WMBB) – The Walton County Sheriff’s Office has arrested a DeFuniak Springs man on multiple felony charges for trafficking methamphetamine on June 28. According to t… ...

UTICA — A 47-year-old Utica man was arrested Friday on multiple drug charges after police found more than 300 grams of cocaine during a vehicle stop. Julius Peak was taken into custody by ...

Butter cake with Butter Icing Butter Cake Ingredients 3-1/4 cups (300 grams) Princess Cake Flour, sifted 3-1/4 tsps. (13 grams) baking powder 1/2 tsp. (3 grams) iodized salt 1-1/2 cups (337.5 ...

A tip to Winnebago County deputies about people selling drugs leads to the arrest of two Rockford men. Indictments in a federal fraud scheme, the arrest of a Loves Park man and several events ...

Rockford teen intended to deliver 300+ grams of cannabis (Winnebago County Jail) Rockford police say they got multiple complaints about a home in the 3400 block of Ridge Avenue.

The excise officials, here on Friday, arrested a person hailing from Uttar Pradesh on the charge of possessing chocolates mixed with ‘bhang’ and seized 303 grams of the contraband from him.

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