Want more yoga practices, mindfulness techniques, and news? Here’s how to set Yoga Journal as your preferred source in Google ...

Plan a calm, practical outdoor area for yoga and meditation at home, tailored to Indian weather, with layout, privacy, safety ...

For men battling years-long addictions, a medication-assisted treatment program offers therapy and peer support. Early data ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Taking your first yoga class? You don't need external things as much as a willingness to explore how you show up in life.

In extremely cold weather, it becomes very important to keep the body warm and healthy. In this video, Yogguru Swami Ramdev explains how to choose the right natural fabrics during winter and which ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

There’s a question I often get asked by my personal training clients who are also interested in yoga: Is it worth paying more for a yoga mat? The answer, as always, is it depends, primarily on where ...

I think it’s underplayed how hard movement can be when you experience chronic joint pain. As somebody who has arthritis, I’m often told by friends or family members to take a pain-relieving pill and ...