Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

When painful heels kept slowing down her fast-paced Wall Street career, Sandra Powers Murphy didn’t just look for a better ...

Second grade students from McKean, Potter and Tioga counties sent us their Letters to Santa, which are published here today for your enjoyment.

IF YOU'RE LOOKING to maximize your gym gains, picking the right pair of shoes can be a major factor between a good workout ...

If you have a pair of shoes that are sentimental and could use a new life off of your feet, this DIY project transforms them ...

Nike used feedback from women while developing these shoes. Spoiler: Both men and women runners love the results.

What: A shoe brand with detachable heels, fully converting high heels to flats.

The beauty of an oversized sweater lies in its versatility, as it can be paired with virtually any bottom hanging in your ...

Nike, Inc. is downgraded to Sell due to unsustainable dividends, margin compression and overvaluation. Learn more about NKE stock here.

If you have painful plantar fasciitis, try these podiatrist-approved shoes to keep your feet happy and healthy while running and walking.

Blending re-nylon and suede, Prada's burgundy trainers are the gold standard of the genre. Adidas's Rekord sneakers serve ...