What you do in the years leading up to menopause can help counter the natural hormonal effects of aging, setting you up for a ...

Ten years after the devastating 2015 Boxing Day floods, residents of Greater Manchester reflect on the damage, recovery, and ...

Kylie Jenner and Timothee Chalamet made a statement in coordinating orange looks as they brushed aside split rumors at the ...

The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...

Since Indians develop heart disease at lower waist sizes, a cardiologist explains why you need to do more than just take ...

"Frank Zane’s Blueprint for the Perfect V-Taper Frank Zane built the most aesthetic physique in history by mastering one ...

Rising metabolic disorders in India are fuelled by genetic predisposition, rapid lifestyle changes and hidden risk factors.

Celebrate World Saree Day by exploring India’s stunning traditional drapes, from Kerala’s elegant mundum neriyathum to Bengal’s festive Atpoure style ...

Sarees have long been connected to India's heritage and culture since almost the beginning of time, with roots in the ancient ...

A new Finnish study shows that adults who remain physically active throughout adulthood have a markedly lower prevalence of metabolic syndrome at the age of 61 than those whose leisure-time physical ...

These 6 daily core and full body moves help shrink lower belly fat after 50, while protecting your back and joints.

The work drew on 12 years of follow up for 5,440 participants aged 50 and over. The researchers focused on a dangerous combination often referred to as sarcopenic obesity, where muscle is lost while ...