Procrastination isn’t laziness. It is overwhelm, avoidance, and the human brain trying to dodge discomfort. With tiny steps, ...

Mexico City has a rich, layered history you can explore by studying an ancient colossal head sculpture in the city’s ...

Habits can be changed, our bodies can get used to these things quite quickly, and small changes can make a big difference ...

Has anger ever turned your small conflicts into big problems? Learn 4 research-based ways to cool down, reconnect, and stop fights before they spiral out of control.

THEY help dull hunger pangs and ultimately slim down. But weight loss jabs aren’t without side effects. Over the festive season, these symptoms, which include nausea, vomiting, constipation ...

LYING face down in the Tesco car park – violent purple bruises beginning to form on her cheeks – Nicky Wake felt a deep sense ...

Like grandfather Irish John, Joe Considine uses his own struggles to help others who struggle. He's an attorney who helps ...

Headaches are complicated, with researchers still trying to learn what causes them. However, studies show that the head pain ...

About 27 million American adults, roughly the population of Texas, struggled with alcohol use disorder last year, according ...

Her catchy debut single Leave (Get Out) became an instant hit and she appeared perfectly set up for a long career in the ...

More than 5 million Californians struggle with substance abuse. They need spaces where they can connect, not isolate.

My husband and I need to talk to our children about drinking culture and alcoholism before we visit his family, and I’m at a ...