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After trying way too many approaches that didn’t work, I’ve finally figured out what actually works when you need to […] The ...
Look, I’ll be straight with you – eating only 800 calories a day sounds pretty extreme, and honestly? It kind […] The post 800 Calorie Meal Plan: The Real Deal (And Why It’s Not for Everyone) appeared ...
THEY’VE been her calling card since she was 19, and earned her an army of loyal fans, but Rhian Sugden’s famous boobs have also caused her years of pain. Just four weeks ago the former Page 3 girl ...
Okay, so I used to think 2300 calories was just math – eat this much, lose that much, done. But […] The post Your 2300 ...
Having spent a lot of time in the kitchen trying out recipes and writing about food, I have always sought to minimize waste ...