With more than 15 years under his belt, Marks has refined a 16-week training plan that he now uses with all his new clients ...

Exaggerating your misses is exactly what you need to straighten out your irons for good. Top 100 Teacher Joe Hallett explains ...

One of the best fitness trainers in America will give your drives a real power boost Bowing the lead wrist is more popular ...

Functional strength training involves exercises that mimic everyday movements, such as squatting and push ups. Read about the benefits and how to get started.

Research shows how muscle growth varies by muscle group in older adults. Learn how to train smarter with age for strength, size, and longevity.

You don't have to be as big as Sepp Straka to generate more power in your swing.

Plus, with its scale and scope, “How to Train Your Dragon” makes sense for live action in this post-”Game of Thrones” world, when the digital wizardry needed to bring dragons to life is ...

LEVEL UP FITNESS: The weights build your body. Your mindset shapes your entire life. Columnist Adam Wittbrodt urges you to work on both.

Gerard Butler portrays Viking leader Stoick the Vast in "How to Train Your Dragon." The actor voiced the role in the 2010 animated original. (Universal Pictures/TNS) ...

‘How to Train Your Dragon’ review: Live-action remake has soar muscles This is another update of an animated hit that plays it very safe, but it still flies high ...