After trying several other more expensive pillows, I am sleeping very comfortably and my neck is pain-free thanks to an ...

St. Louis Blues forward Dylan Holloway left Tuesday night’s contest against the Tampa Bay Lightning and departed the rink on ...

The bed is also affordable, making it the best mattress for back and neck pain. With its Inspire Mattress ... will be uncomfortable if you are a side or combination sleeper.

It's a health challenge we face as we age, and it can make us look older than our years: the dreaded neck hump. If you've ...

If you sleep on your side, the most important ... which can put strain on your neck (and we’ve got a whole other roundup of pillows for neck pain if you’re suffering from that).

In other words, you want your neck to make a nice horizontal line with your spine. This means choosing the right type for your sleeping position. Side sleepers benefit from thicker and firmer pillows, ...

Symptoms may develop suddenly or gradually and may include pain or stiffness in the neck or back, balance issues, or a burning pain in the arms or legs. Spinal cord compression can occur anywhere in ...

Lie on your back with your legs together, and arms on either side. Stretch out ... and move your left arm forward. Maintain it then go back to the first step. “These yoga poses stimulate and build up ...

The delicate skin on your neck is exposed to UV rays and other environmental stressors on a regular basis, which is why it’s a good idea to incorporate some neck-specific TLC into your skincare ...

“A pain in the neck” – it’s a common saying because ... To increase the stretch, gently place your right hand on the left side of your head and apply light pressure. Hold the stretch ...

We’re looking at 11 of the best mattress options for people with back pain who primarily sleep on their side. These include mattresses with a medium-firm feel that may help provide pressure ...