Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

The popularity of weight loss drugs such as Ozempic and Mounjaro continue to reflect Americans' desire to slim down. While ...

"If you don't have much interest in eating or sleeping so much you are missing meals, you are going to lose weight," Goukasian said, adding that some medications used to treat mental health disorders ...

Unexplained weight loss is a noticeable drop in body weight when you are not even trying to lose any weight. And so, since you are not on a calorie-limited diet or have been doing physical exercises ...

The latest buzz around the popular weight loss ... concerns is sarcopenia, which is muscle wasting – particularly for women in menopause as some of our muscle is converted to fat at this time if we ...

Maintaining a healthy weight in today's fast-paced world can be a significant challenge. With an abundance of weight l ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Gophers basketball fans are holding their breath after starting center Frank Mitchell suffered an apparent shoulder injury in the first half of Minnesota's 79-57 exhibition win over Division III ...

If you're trying to lose weight ... a medication without talking to your healthcare provider. Talk to a medical professional if you suspect your prescriptions are affecting your weight.