Former Strategist writer Lori Keong was suffering from an intractable pain in her right shoulder when she tried this ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

From an energising morning session to a calm sunset wind-down, the day flowed seamlessly and drew a strong crowd response.

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Seemingly taking inspiration from recent interior trends, Matalan’s colour-drenched matching sets come in a curated palette ...

And whether your 2026 goals entail crushing new workouts or simply stocking up on cute athleisure, Page Six’s shopping ...

Want to hit a mileage goal or a PR? Gear that fits and performs is half the battle and these sale picks can help.

When Joseph Pilates developed what he first called Contrology in the early 20th century, there were no dedicated studios or intimidating contraptions. There wasn't even a reformer yet. (That came ...

Historically, the Platinum Card® from American Express has been heavy on travel perks. It comes with incredible benefits that ...

After testing 20-plus gym bags for a full year, we've narrowed down our best picks, whether you're a bodybuilder, yogi, ...

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...