Olympic runner Eilish McColgan reveals her training secrets ahead of the London Marathon – and why she’ll rarely run twice a ...

Discover the benefits of hybrid training—a powerful combo of strength and cardio workouts. Build muscle, boost endurance, and ...

Ethiopia’s Workenesh Edesa successfully defended her title at the Osaka Women’s Marathon, a World Athletics Platinum Label road race, on Sunday (26). The course record-holder, who ran 2:18:51 when ...

Accomplishing any physical objective is something to be proud of, but can you conquer two fitness goals simultaneously, or is ...

Discover the 5 biggest endurance training mistakes men make and learn expert-backed solutions to improve your performance, ...

Keen runner Mel, who previously took part in 100-mile races, had surgery to reduce the pressure on her brain but was told ...

Derwin Graham is running Houston Marathon with aim of recording one of the top 50 times by a Black American and setting example for others.

TCS London Marathon organizers have announced that Emile Cairess, who finished third at the 2024 event, will headline a talented field of British athletes set to compete at the 2025 TCS London ...

The Comrades Marathon Association (CMA) has adjusted the qualifying time for the standard marathon (42.2km) for this year’s ultimate human race back to under 05:00. The CMA announced this significant ...

Here he shares the risks, benefits and dos before running a marathon. Cardiovascular Health: Reduces risk of cardiovascular disease by up to 50 per cent; lowers resting heart rate and blood pressure; ...

Emile Cairess, Alex Yee and Eilish McColgan lead British hopes at London Marathon 2025 - Cairess will be joined on the startline by Olympic triathlon champion Yee, while Charlotte Purdue will hope to ...

Looking for a new pair of running sunglasses for 2025? Let us help you find a pair. Thankfully unlike the various technicalities that come with picking a pair of running shoes, sunglasses are ...