The stars offer more than career and love insights; they also nudge you toward a healthier body and mind. Use these messages ...

VERA is the first and only AI-powered nervous system coregulator designed specifically for the moments traditional mental ...

In 1976, 22-year-old Lawrence Brock was thrown from his car after leaving a party in New York. He recalls floating above his ...

Our community is definitely experiencing heightened levels of stress, insecurity, uncertainty, anxiety and fear,’ said Xiomara Arauz, a Denver-based yoga and meditation teacher. ‘If the class is in ...

One of the most powerful themes in Ellyard’s conversation with Rhonda Swan was the idea that helping the world starts with ...

Whether you’re interested in astrology or looking to experiment with tarot, these getaways offer you an opportunity to ...

December 21 has been designated World Meditation Day by the United Nations. The practice can change not only our bodies, but ...

When "The Oprah Winfrey Show" started “Oprah’s Favorite Things” during the holiday season in the United States, I recall the ...

Pediatrician Dr. David Gottsegen and  Palmetto Publishing are excited to announce the release of Dr. Gottsegen's first book: Mending the Body with the Mind: Harnessing Kids’ Superpowers to Heal and ...

One technique gaining global scientific attention is Sudarshan Kriya Yoga. Supported by over 100 peer-reviewed studies, this ...

Navigating the challenges of cancer treatment and emerging as a survivor is a triumph worth celebrating. Yet, what often catches people off guard is how the journey toward ...

Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our music to balance ...