If you’re in the mood for something fresh and flavorful, Mediterranean recipes have got you covered. Think juicy tomatoes, ...

Moussaka is a delicious Mediterranean casserole featuring layers of sautéed eggplant, zucchini, potatoes, savory meat sauce, ...

The Mediterranean diet revolves predominantly around plant-based foods, from fruits and vegetables to whole grains. Learn how ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

This light, bright vegetarian casserole features layers of Mediterranean flavor, with lemon rice, herby zucchini, tomatoes, ...