This light, bright vegetarian casserole features layers of Mediterranean flavor, with lemon rice, herby zucchini, tomatoes, ...

Enjoy Mediterranean flavors with this refreshing ... The best squash and zucchini recipe! Roasted squash and zucchini is the easiest way to make summer squash quickly and with maximum flavor.

The Mediterranean diet revolves predominantly around plant-based foods, from fruits and vegetables to whole grains. Learn how ...

Made with sundried tomatoes, zucchini and black olives, this pasta has a secret ingredient that makes it both creamy and light. Calories (kcal) 369.6 Fat (g) 17.0 Saturated Fat (g) 2.9 Trans Fat ...

Discover the fresh and exciting tastes of the Mediterranean with a zesty vegan twist. These recipes are not only ...

Here are three of her favorite low-effort Mediterranean diet recipes. One of her go-to dinners ... One of her favorites is tomato, zucchini, and lentil soup. She pours two cans of tinned tomatoes ...