Drug developers are racing to design molecules that coax our cells into burning more energy even when we are sitting still, ...

Discover everyday foods that naturally support collagen production as you age. Practical tips for women looking to care for ...

The top dinner habit for metabolic health is eating a balance of protein, carbs and healthy fats. This combo supports your ...

Think creatine and protein are the only essentials for your gym bag? Nutritionists say ignoring glutamine might be the reason ...

As protein-fortified foods make their way down the grocery aisle, we asked experts if the growing trend is worth paying ...

In a systematic review, researchers found plenty of benefits of taking BCAAs after exercise, including lowering muscle ...

During mating season, when male white-tailed deer want to get noticed by the opposite sex and warn off rivals, they rub their ...

A new study finds that at least one Archaea has surprisingly flexibility when interpreting genetic code, which goes against a ...

Learn how therapies to clinic are evolving with peptide medicines, offering new solutions for oncology and metabolic ...

Taking magnesium and protein powder together may benefit your muscles, bones, and blood sugar, although some digestive side effects may be possible.

Each 40g serving of Innermost’s The Strong Protein is packed with 34g of (whey) protein and only 1g of sugar. Other ...

Proteins are among the most important molecular building blocks of life. They are chains of amino acids assembled in our cells by ribosomes, the ...