Physical therapy, often referred to as sports rehabilitation, is a combination of exercise and medical treatment. It consists ...

Sooner or later, it’s inevitable that your knees, back, neck, fingers, or other areas of your body are probably going to feel ...

She began physical therapy to rehab her neck and regain her balance after the accident left ... Returning to school as ...

General advice is given for surgery especially for those who have a history of chronic back pain, neck pain ... the treatment ...

One of the biggest drivers of self criticism is fear: Fear of complacency: Many of us cling to self-criticism as a way of ...

Experts weigh in on how to determine whether Pilates or yoga is right for you. With sedentary jobs and “tech neck” from too much phone scrolling, many of us could use a good stretch. When you want to ...

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

"The problem...Barb won't stop drinking water during hydrotherapy," the Maltese dog's owner, Christine Lu, said.

This therapeutic technique involves using suction cups on your skin to improve blood flow to the area and separate your ...

Eat ’em! The humble pumpkin ranked high on the Centers for Disease Control and Prevention’s list of the most nutrient-dense ...

If you’re chronically online like I am, you’ve probably heard of the infamous ‘winter arc’ trend. But in case you haven’t, a ...