As we wrap up this month also being National Physical Therapy Month, we’re looking at the spine and how physical therapy can ...

Physical therapy, often referred to as sports rehabilitation, is a combination of exercise and medical treatment. It consists ...

Sooner or later, it’s inevitable that your knees, back, neck, fingers, or other areas of your body are probably going to feel ...

She began physical therapy to rehab her neck and regain her balance after the accident left ... Returning to school as ...

This is the go neck pillow ... people to exercise while outdoors, or is just being in nature enough?Wen: The studies on ...

When a woman has breast cancer, her treatment may include a mastectomy with lymph node removal along with radiation therapy.

During cheerleading practice in April, Jana Duey’s sixth-grade daughter, Karter, sustained a concussion when she fell several feet headfirst onto a gym floor mat. Days after, Karter still had a ...

There are stretches for flexibility and then there are their lesser-discussed counterparts: mobility exercises. Just like we ...

Tech neck’ is a term gaining popularity online, describing the strain caused by device use. Let’s explore what it is and how to prevent it.

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

Physiotherapy involves exercise, massage, and heat therapy, which help relieve pain by relaxing ... you can alleviate the physical tension contributing to neck pain. By following these tips, you can ...

Chronic pain is personal. What works wonders for one person might not do much for another, so it’s all about finding the right fit.