Physical therapy, often referred to as sports rehabilitation, is a combination of exercise and medical treatment. It consists ...

No matter your political persuasion, many people may be feeling stressed and anxious following election week in the United States.

As we wrap up this month also being National Physical Therapy Month, we’re looking at the spine and how physical therapy can ...

With new research and updated guidelines in Colorado and 15 other states, physicians and educators are asking parents not to ...

If you are someone who pops pills for persistent discomfort in your neck and upper back, it might be time to look for a ...

It's a health challenge we face as we age, and it can make us look older than our years: the dreaded neck hump. If you've ...

To further stretch the back of your neck, drop your chin towards your chest and gently clasp the back of your head with both hands. This exercise relieves tension in the neck muscles, increases ...

Iron Mike showed off his muscles while performing gruelling neck exercises to prove he is ready to take any punches. And he also had time to fire a warning at the opponent 31 years his junior ...