If you are someone who pops pills for persistent discomfort in your neck and upper back, it might be time to look for a ...

The best neck massagers for every need, from chronic tension sufferers to occasional stress relievers, offering deep tissue ...

“A pain in the neck” – it’s a common saying because ... and gently clasp the back of your head with both hands. This exercise relieves tension in the neck muscles, increases mobility ...

Strengthening your back is one of the many antidotes to back pain as it helps support muscles, big and small, that bolster ...

PGI has successfully completed three cervical spine disc replacements, relieving patients suffering from degenerative ...

"People that don't exercise will be more prone to this and obviously as ... For example, you may clench your jaw when you ...

Prime examples include jaw issues like pain, clicking, popping, and locking (since a forward leaning head can take your jaw ...

Physiotherapy can be a lifesaver in high-risk pregnancy. Warning signs every expecting mother should know and correct postures/exercises to protect you and baby ...

We rounded up the best health and fitness gifts on the market right this minute, so you can be confident that your present ...

While maintaining good posture is more than just how you sit or stand, you may significantly improve your ability by ...