Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...

Dr. Belardo was surprised—the woman had been perfectly healthy and had no medical history that might suggest a stroke. But ...

Editor’s note: Before beginning any new exercise ... pain. The regimen was deemed significantly effective at reducing pain associated with knee osteoarthritis and osteoporosis, back pain, and ...

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

Together, they create the perfect setup for pain-free sleep. Without proper neck support from your pillow, you might wake up with a sore neck -- or even shoulder pain. If you get a pillow designed ...

While resting on the sofa works while experiencing sore knees, engaging in some Pilates exercises can be a more effective approach to get rid of the pain, depending on the cause of the pain.

Los Angeles cardiologist Dr. Danielle Belardo's recent social media post about a young patient's stroke following ...

Also known as bruxism, teeth grinding is something that many people do from time to time. While the occasional scrape is ...