Neck pain while sleeping is a pretty common problem, and for a while, it was a really big one for me. I would regularly wake ...

A flying puck can cause serious damage to the brain and spine; Are neck guards the answer? Data from rugby provides a ...

Unexpected cardiovascular complications: Manipulating the neck can sometimes affect blood flow and lead to unexpected ...

The best pillows for neck pain will lift your head just right so your neck can be in alignment with your spine, whether you’re a side sleeper, back sleeper, stomach sleeper, or a combination of ...

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

A professor of orthopedic surgery at Atrium Health is working to better understand spinal injuries. Active-duty United States ...

Besides back pain, being deficient in the vitamin may also lead to other symptoms such as tiredness, increased susceptibility to illness, feelings of anxiety and delayed healing of wounds ...

Every time you bend your neck and for every inch you bend, it can double or triple the load on the cervical spine. The nerves ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

Explore the pros and cons of four popular sleeping positions as well as tips to improve your quality of sleep.