After trying several other more expensive pillows, I am sleeping very comfortably and my neck is pain-free thanks to an ...

The Melbourne mum was busy juggling two children and personal creative endeavours when she noticed something was wrong.

The way you sleep could be causing you to wake up with a sore back, but there is a simple trick you can try to improve your posture and reduce the risk of pain immediately ...

“Sometimes the pain came when I was sleeping, waking me up at night,” said the retired supermarket assistant. After visits to a dentist and hospital, it was a unique treatment which helped ...

Neck hump or dowager’s hump is a condition that people often associate with old age. The hump visible at the base of the neck may have to do with osteoporosis, a condition that leaves people with weak ...

“A pain in the neck” – it’s a common saying because a stiff neck and sore shoulders are some of the most tricky joint problems we can have. Around 40 per cent of people in Britain ...

We’re looking at 11 of the best mattress options for people with back pain who primarily sleep on their side. These include mattresses with a medium-firm feel that may help provide pressure ...

most people are using them completely wrong. Many make the mistake of placing the pillow behind their heads - as you would with a normal pillow. But this will still result in your head falling forward ...

According to one person, most people are using them completely wrong. Many make the ... head falling forward when you sleep - and can end up causing you neck pain. Instead, it's designed to ...

Struggling to catch some shut-eye on long-haul flights? You're not alone, as many find sleeping on a plane a real nightmare. The issue is that when you're sitting upright, your head tends to fall ...

The connection between pillows and chronic pain is often overlooked, yet it plays a crucial role in our overall health. Improper support during sleep can lead to persistent discomfort in the neck ...

Reviewers say these help to keep your core supported while you sleep, which helps relieve hip and back pain. There are also distinct ergonomic zones within the memory foam layers, which are meant ...