Stress affects our daily lives in countless ways, from depleting energy to creating physical tension. Stretching offers a ...

These breastfeeding stretches are a sure-fire way to help relieve back pain. They're low-impact stretches that help open up ...

If you have ever had a migraine, you know how it can take over your day—throbbing pain, nausea, sensitivity to light, and ...

It was a neck injury that Korda said happened during one of her last practice sessions in September before heading to Asia ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

Dr. Belardo was surprised—the woman had been perfectly healthy and had no medical history that might suggest a stroke. But ...

Party season is upon us and this lovely sequin dress in a wine red magenta colour is perfect for Christmas occasions ...

This short core-focused Pilates class doesn't need any equipment, works your whole body, and helps boost your posture in just ...

Surface to Air crossed the finish line first in the most lucrative of the Claiming Crown's eight races but was disqualified ...

The men’s winter running hats, gloves, and mittens in this review proved remarkably effective in a wide range of winter ...

Laughing Boy (Distorted Humor) got the last laugh-again-in the featured race on the 26th annual Claiming Crown program ...