Tomato soup contains lycopene and potassium, which can help lower blood pressure, but it can also be high in sodium, which can raise blood pressure.

The calorie count for a standard 12-ounce serving of one of the top 10 most popular beers in the United States ranges from ...

They’re fruity, caffeinated and feel lighter than coffee—but the sugar in Dunkin’ Refreshers can have a bigger impact on ...

When you are shopping at the grocery store or picking up a snack, what is the first thing you do to determine its nutrient ...

Maple syrup may be better for you than sugar. This natural syrup contains more vitamins and minerals and has less of an effect on blood sugar levels.

How to Effectively Read, Food Labels. These tips offer helpful strategies for getting more mindful about what you eat on the daily. 1, Understand why the food labels are there. Nutrition labels became ...

I Was A Happily Married Mother Of 4. Then I Met A Woman At Pilates. 50-year-old carpenter bought 5 acres of land in upstate New York for $27,000 and built 3 cabin rentals: I wanted to give my kids a ...

ATLANTA -- Front-of-package food labels that provide an overall rating of product healthfulness were most effective in getting consumers to shop for healthy products in an online grocery, according to ...

Understanding a Nutrition Facts label is one of the best ways to make smarter food choices. Each section of the label tells you something important about what’s in your food and how it fits into a ...

What leads people to make better food choices? Is it price, availability, health attributes of the food or something else? This is the million-dollar question. The most common statement I hear from my ...

Researchers analyzing nearly 600 grocery items found that flashy front-label claims—like “heart healthy” or “keto-friendly,” often fail to match real nutrition, urging doctors and shoppers to focus on ...

The FDA last overhauled its Nutrition Facts label in 2016. Now, a decade later, new food and beverage label changes are expected to roll out. What’s on your label? It may be changing soon. The Food ...