Researchers have found in a new study Continuous exercise (CONT) immediately lowers glucose levels regardless of the menstrual phase. However, time in range (TIR) remains stable during the follicular ...

"Exercise is good for your health" is a well-known phrase, but few people can clearly explain how and why it benefits the human body. A joint research team has discovered a key protein, CLCF1 ...

Interestingly, CLCF1 levels increased markedly after a single exercise session in the younger group, whereas in older adults, the protein only increased after over 12 weeks of continuous exercise.

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SINGAPORE – More parents have been caught providing false residential addresses in the past five years to secure spots for their children in popular primary schools.

Movement can be a powerful medicine for people with diabetes and other forms of insulin resistance. But intensity and timing can make a difference.

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Near Vilseck, Germany, Feb. 3, 1969: A woman walks through the snow past an M113 taking part in the Carbide Ice exercise. “Blue Forces” battled “Orange Forces” in the Grafenwoehr ...

Fitness experts told DailyMail.com their best tips for how to make science-backed changes to your exercise regimen that will last beyond just the month of January.

Research reveals that tailored aerobic exercises, including interval and continuous sessions, help manage blood glucose in type-1 diabetics, with significant gender-specific impacts on hypoglycemia ...

How is continuous aerobic exercise effective for diabetic patients? The study observed that continuous aerobic exercise can help in balancing blood sugar levels in people with type 1 diabetes.

19 people with type-1 diabetes participated in two randomised trials to measure glycemic and cardiovascular responses after interval exercise and continuous exercise.