Air pollution, asthma, COPD & lung care explained by a pulmonologist with simple tips to protect your lungs daily.

The holidays are here and 2026 is quickly approaching. It's a time that should filled with peace and joy. For many of us, ...

Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple oral compound can mimic it. By following volunteers through rest, intense ...

WASHINGTON, Nov 3 (Reuters) - U.S. Treasury Secretary Scott Bessent said on Monday he would be present at the Supreme Court during a hearing this week on the legality of President Donald Trump's ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Vertigo is an intense ...

Learn simple senior exercises designed to maintain daily vitality and mobility. These gentle movements focus on strength, balance, and flexibility for older adults. Stay active and independent with ...

The shoulder plays a key role in movements necessary for everyday activities. Older adults can protect their shoulders by performing exercises that focus on strength and mobility. Reaching, lifting, ...

For thousands of years, humans have hunched over to light fires, care for our children and harvest plants. But the modern version of this position — curving forward from focus or fatigue, then lifting ...

For thousands of years, humans have hunched over to light fires, care for our children and harvest plants. But the modern version of this position — curving forward from focus or fatigue, then lifting ...

Building strong biceps doesn’t have to exclusively involve curling a set of dumbbells until you’re utterly exhausted. You can build upper body strength using just your bodyweight from the comfort of ...

BEIJING, May 14 (Reuters) - China will put forward new peacekeeping commitments, and support the reform and transformation of the United Nations' peacekeeping efforts, state news agency Xinhua said on ...