Want to lose weight fast but without following a strict diet? A fitness trainer has shared his weight loss journey and how he ...

Tammy revealed in August that she has lost 500 pounds since 2022. “The last time I saw Dr. Smith was about nine months ago ...

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

Researchers looked at the health records of 17 million Americans with obesity and determined that between 2022 and 2023, ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Astronauts face a large number of other health risks during their stay in space. In a weightless environment, muscles aren't used as much, which can lead to them weakening and atrophying. Additionally ...

A mum is warning people not to take skinny jabs from 'strangers on the internet' - after nearly dying when she accidentally injected 'five times' the recommended dose sent as a 'freebie' over ...

The internet is full of quick weight-loss solutions, but a sustainable approach is essential for lasting results. A content ...

A trainer outlines five of the most effective weight-loss workouts that have proven to be successful among his clients.

anesthesiologists and gastroenterologists affirms that most people taking popular GLP-1 weight-loss meds can keep taking them in the weeks before a surgery. It was thought that this slowdown might ...

before a record crowd at Allegiant Stadium. It was a heartbreaking loss for a UNLV squad that harbored real College Football Playoff hopes, but too many mistakes — penalties, timeout usage ...