The surgery giving men cartoonish six-packs doesn’t technically provide fake abs, but it can lead to jarring visuals.

This exercise requires effort from your glutes, hamstrings, erector spinae (lower back), hip abductors, hip flexors, rectus abdominis, transverse abdominis, lats, and posterior deltoids.

This quick-hit circuit targets multiple core muscles, including the rectus abdominis (the six-pack muscles), transverse abdominis (the deep abdominal muscles), internal and external obliques, as ...

After dissection between the superficial fascia and the anterior layer of the rectus sheath, the linea alba was delimited and excised, creating a defect in the muscle-aponeurotic plan. Access to the ...

It's exercises that target the deep-core muscles — which include the transversus abdominis, the multifidus, the pelvic floor muscles and diaphragm — that will bolster the durability of the core.

Jessica Alba shared a touching Father's Day tribute to estranged husband Cash Warren amid their ongoing divorce after 16 years of marriage ...

What’s the core made up of? Your core muscles, which go from your neck to your pelvis, include the following ones: Rectus abdominis: Your'six-pack' muscle is actually the rectus abdominis.

Megan Johnson is a personal trainer from Chattanooga, Tenn. The 28-year-old self-diagnosed herself with diastasis recti, the separation of the rectus abdominis muscles, after not seeing a doctor ...

Megan Johnson is a personal trainer from Chattanooga, Tenn. The 28-year-old self-diagnosed herself with diastasis recti, the separation of the rectus abdominis muscles, after not seeing a doctor ...

Jessica Alba went to her daughter’s graduation, but her expression suggested the emotional toll of her divorce may be weighing heavily.

Jessica Alba shared a series of photos of her in a swimsuit on Instagram, expressing her intentions for the month of June and sharing inspirational messages.

Jessica Alba is living her best life following her split from Cash Warren, by which I mean she's "channeling chill, breathwork, friendship and selfcare" as a summer 2025 vibe. But there's also ...