New research indicates that 1 hour of moderate exercise per week can help prevent atrial fibrillation (AFib). While a small ...
It’s official: frequent exercise gives you protection from dementia ... with tai chi also improving cognitive function and ...
while inactivity appears to increase the risk. However, the time of day people exercise may also influence that risk. A study indicates that being active in both the early morning and evening ...
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A single hour of exercise per week can cut your risk of developing atrial fibrillation, according to new research. The findings build on prior evidence suggesting that exercise, even at minimum ...