What started under the cloak of darkness, eventually surrendering to Guam’s brilliant sunshine hiding under a cooling canopy ...

Of all the whimsical ideas Rob and Charlie Tétrault had as kids, a trip to Antarctica may have seemed the most far-fetched.

I’M JUST GRATEFUL I got these three great guys to run with,” quipped Conner Mantz after he erased Ryan Hall’s... Read More ...

Spanish mountain and trail runner Kilian Jornet, often considered the GOAT of mountain sports, amazed the running world with an audacious fitness challenge. He ran a vertical kilometre up a mountain, ...

Melamu led a Nedbank top-three after denying teammate Lucky Mohale a seventh Johnson Crane half-marathon victory. He held off ...

Marathon training puts a lot of strain on the body but if you follow this advice from a physiotherapist you’ll reduce your ...

On Friday, the Governor’s Cup announced they will not be holding a marathon race this year. The event will still feature half-marathon, 10K and 5K races on June 14, 2025, in Helena.

Armed with an 18-week plan - an amalgamation of Nike Run Club, Cork Marathon and Running Buddy, in case you didn’t ask - I’ve ...

In the dark, early hours of the morning, you can find Juliet Jewett at R Fitness in Sioux Center, hard at work in the Sioux ...

While it's often alleviated with simple home remedies like using compression stockings, elevating your legs, or minimizing ...

Myth: There’s an Ideal Running Form THAT Will Solve All Your Problems. Fact: Your form improves with experience. ‣ “There is ...