A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

It is a rich source of essential nutrients such as calcium, vitamin D, and protein, vital for maintaining strong bones, ...

We narrow down the most important market and consumer trends that could influence dairy product innovation in 2025.

A new study has shed light on the health risks faced by people who stop using weight-loss medications Ozempic or Wegovy.

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for ...

Shalini Passi, the 49-year-old Delhi-based art and design collection is known for her age-defying looks and says she does not ...

Even though Western health trends have shied from fats, the nutritional science of today and Ayurveda for centuries finds it ...

As women approach and go through menopause, they experience a range of health challenges. One of the most significant aspects ...

mushroom and coffee Some brands argue that mushroom coffee helps relieve stress, support the immune system ... as well as ...

In his book “Why We Sleep,” sleep scientist Matthew Walker, PhD points out that from a purely evolutionary point of view ...

Cashews are heart-friendly nuts in your diet. It helps lower your risk of cardiovascular diseases, improve blood flow, and ...