Forming memories around shared experiences, whether something fun like grabbing a pizza or as emotionally straining as an employee strike, has a way of binding people together. But it could also ...

In an office full of new coworkers, someone suggests going out for pizza. One person is extra hungry and gobbles up a slice ...

“I couldn’t keep a job, I was drinking too much, I was self-medicating ... your pituitary gland smacks against the bone like ...

By Charles Pekow The chances for a stronger international agreement on limits to plastic production may have increased ...

Beverly McIver is the subject of her first solo with Berry Campbell following the announcement of her representation.

The actor couple Richa Chadha and Ali Fazal are strengthening girls’ empowerment through self-defence. Richa Chadha says, “Self-defense isn’t just about fighting back; it’s about building ...

In a unique way to spread empowerment, Richa and Ali reached out to NGO Mukkamaar, which teaches girls self-defense, and organized a Jiu-Jitsu workshop conducted by the world champions in Jiu ...

If you want to get a challenging cardio workout in minimal space, you may want to try a jump rope. SELF exercise experts tested Sonic Boom’s speed rope, which won a 2022 Home Fitness Award for ...

We may even worry that we’re going too easy on ourselves or being selfish if we practice self-kindness. However, new research is finding that these worries seem to be misplaced: It turns out that ...

In this work, we propose a new hybrid architecture for voice activity detection incorporating both split-attention convolutional neural network and self-attention layers with rotary position embedding ...

or "What is my true purpose in life?" These questions are not uncommon, especially in moments of self-reflection. In a fast-paced world filled with external pressures, it's easy to lose touch with ...