What is the neuropsychological basis for the brain's ever-changing contextualized goals? I explore this question from the perspective of the Affect Management Framework (AMF).

“The 90/90/1 rule is a way of focusing on an important goal. The idea is to spend 90 minutes (ideally the first 90 minutes of your workday) for 90 days on 1 goal,” says Aimee Daramus, PsyD, a clinical ...

Many families prefer safe options when setting aside money for needs that are close. Short term goals come with fixed timelines, and the money cannot lose value. In these situations, fixed deposits ...

Suffolk County voters have approved a controversial GOP proposal to double county legislators’ terms from two to four years — setting up a legal showdown as local Democrats move to overturn the ...

For years, I’ve tried to be intentional about setting goals in my professional life. I’ve tracked various metrics, developed strategies and measured progress as I’ve driven towards my desired outcomes ...

Award-winning educator Valerie Bolling has written a book about setting writing goals to make the writing process more accessible for students and more manageable for teachers. In addition to her ...

Fourteen years ago, lawmakers set an ambitious goal for higher education: By 2025, 80% of Oregon’s young people would hold a college degree or an education credential of some sort. Unsurprisingly, the ...

There is now close to a universal consensus view that the Federal Reserve will cut interest rates at least once before the end of the year. Based on the CME Group’s FedWatch tool, the market is ...

Fox Corp. and YouTube TV reached a short-term extension Wednesday as they work toward a resolution of their carriage renewal negotiations. The current contract for the Fox broadcast network, Fox news ...

NATIONAL CITY, Calif. (FOX 5/KUSI) — National City leaders are ready to put an official short-term rental ordinance in place after more than a year of feedback and discussion. “There have been a ...

Staying motivated to save for an upcoming vacation with friends or a wedding may be easier than doing so for a far-off goal like retirement, since you’ll soon get to enjoy the fruits of your labor.

A new series of studies suggests that to achieve long-term goals, finding enjoyment in the process is a better predictor of success than focusing on the importance of the outcome. Research recently ...