After trying several other more expensive pillows, I am sleeping very comfortably and my neck is pain-free thanks to an ...

Your eyes close and your mind shuts down the second your head hits the pillow ... Many people complain about sleeping too little, but some struggle with the opposite problem: oversleeping.

Position therapy: For some, sleeping on the back can make obstructive sleep apnea dramatically worse. In these cases, ...

A thicker pillow ensures your neck stays aligned with your spine ... though conclusive evidence is lacking. People Who Snore or Have Sleep Apnea: Back sleeping can lead to airway collapse, ...

and how you breathe while you're sleeping. This article discusses how alcohol affects your body while you're asleep. It also explains how alcohol can contribute to sleep apnea and snoring. Drinking ...

Obstructive sleep apnea is a common condition that impacts about 39 million adults in the U.S. But if it’s left untreated, it ...

Both snoring and sleep apnea can cause poor sleep quality ... If you prefer right-side sleeping, put a pillow between your knees and use pillows to prevent your upper body from twisting.

QUICK SUMMARY Amazon has filed a patent to create its own smart pillow ... made by a person sleeping. The patent goes on to ...

For some, sleeping on the back can make obstructive sleep apnea dramatically worse. In these cases, switching to side sleeping — perhaps using pillows or a tennis ball attached to a shirt back — can ...

As they do each Autumn, clocks will turn back one hour. These twice-a-year time shifts can play havoc with human sleep patterns, though it’s generally agreed that the Autumn turn back is a ...

The apnea detection feature comes with the approval of the US Food and Drug Administration, so it's high time you switched over and started using it, whether you already know you have sleep apnea ...

This is what happens with obstructive sleep apnea (OSA), a condition that warrants medical attention. If you’ve been told that you stop breathing while you sleep, it’s important to consult a ...