The pharmaceutical industry requires rapid training to address workforce shortages for new US manufacturing facilities, ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

Running experts share why building a base over three months is best, particularly those new to running and who want to tackle ...

Ditch planks and rebuild core strength after 50 with 4 daily moves that train rotation, balance, and real-life stability.

The American Alpine skiing star didn't know how this comeback to the sport would go. Now, it's going to the Olympics.

By scaling thoughtfully—investing in people, protecting trust and proving outcomes—leaders can harness AI as a durable ...

The Whites trained at Real Madrid City the day before the sixth matchday of the Women's Champions League (Wednesday, 9:00 pm ...

Discover Fartlek, the Swedish 'speed play' method revolutionizing athletic training. This dynamic approach blends structured ...

Another paper, published by the International Journal of Environmental Research and Public Health, reviewed 17 trials ...

A new update to the Undergraduate Jet Training System’s RFI mentions the requirement for a 216-aircraft fleet, blaming the government shutdown for the ...

Some of the most important parts of golf happen off the course. Recover better with Golfweek's 2025 Fitness Gift Guide.