The pharmaceutical industry requires rapid training to address workforce shortages for new US manufacturing facilities, ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

Network Rail has opened a new centre in Doncaster to train the signallers and operations teams of the future. ANDY COMFORT ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

Abstract: Smooth speed control is crucial for high-performance electric drives in electric aircraft applications. However, inevitable torque ripple sources, such as cogging torque and current sampling ...

Experts share the best routine to strengthen—and enhance—your butt, including a twist on a classic that one trainer calls “the ultimate glute exercise.” ...

I want more distance next season.” Who wouldn't? Distance doesn’t show up because you swung a club harder a few ...

Louisiana-based boatbuilder Metal Shark, a supplier for the U.S. Armed Forces and allies, and Tocaro Blue, Pensacola, Fla., a ...

Discover Fartlek, the Swedish 'speed play' method revolutionizing athletic training. This dynamic approach blends structured ...

A multicenter study across Japan found that ICU patients receiving more intensive rehabilitation regained independence faster after critical illness. Among 121 patients on mechanical ventilation, ...

Quilter's AI designed a working 843-component Linux computer in 38 hours—a task that typically takes engineers 11 weeks. Here's how they did it.

After 50, building leg muscle demands more than heavy loads and means more than just another workout. Your joints crave smoother patterns, your nervous system thrives on clean tension, and your ...