Jokić issued a holiday reminder in the form of a 56-point, 16-rebound and 15-assist triple-double in Denver's 142-138 victory ...

Calf and foot exercises can reduce strain on the plantar fascia, improve flexibility,. • Strengthening the arch and calf muscles can improve foot mechanics and lessen plantar fasciitis symptoms. • ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

Over the next 4 weeks, you’ll follow a specific workout plan each day: strength training, optional cardio/steps, active recovery, or rest. Each strength workout includes a warm-up and a cooldown ...

The Cleveland Cavaliers snapped their three-game losing streak while facing the Charlotte Hornets at Rocket Arena.

LAKE FOREST, Ill.(AP) — The Chicago Bears placed cornerback Kyler Gordon on injured reserve on Saturday because of a groin injury. Gordon will miss the remaining four regular-season games because of ...

Panthers safety Tre’von Moehrig has been suspended for hitting 49ers receiver Jauan Jennings in the groin after a play in the fourth quarter of San Francisco’s 20-9 “Monday Night Football” win. After ...

San Francisco 49ers wide receiver Jauan Jennings went viral earlier this season for playing through five broken ribs and multiple ankle sprains then admitting to reporters, "I love pain." It doesn't ...

Fans watching Monday Night Football collectively recoiled as they saw Carolina Panthers safety Tre’Von Moehrig direct a hit at San Francisco 49ers wide receiver Jauan Jennings’ groin. And while ...