A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

Building stronger legs doesn’t require a gym membership or fancy equipment. With a few simple changes to your daily routine, ...

We chatted with experts for the best pieces of soft fitness gear you need for a routine that supports your physical and ...

A 200-mile stretch of interstate-10 through the Panhandle that was closed for most of the day has completely reopened. The ...

A stretch of Hillcrest Road near the Richardson border has been closed for a year for DART Silver Line construction. Thursday ...

A Peloton instructor shares the best beginner Pilates exercises and how to do them, plus the benefits of Pilates.

Entorno y Contexto has led the redevelopment of a stretch of the Papaloapan River with lightweight steel structures on stilts ...

The Huges Fire was first reported in the Castaic area on Wednesday, Jan. 22 along Lake Hughes Road near Castaic Lake. Within an hour, the fire exploded from 50 to 500 acres. Officials quickly issued ...

As well as easing pain, hip mobility workouts such as this one can also drastically improve your range of motion and general ...

A halt in foreign aid may undermine American organizations’ support for forces that guard the two largest camps holding Islamic State members and their families.

While many people are motivated to work their backside to achieve aesthetic goals, having strong glutes is important for much ...

U.S. economic growth likely slowed in the fourth quarter as imports surged and a strike at Boeing hurt spending on aircraft, ...